Registration Fee
(Non-refundable)
(Non-refundable)
$150.00
November 4
Start Date
20 Weeks
Duration
Online
Mode
$900
Investment
Methodology:
Modules:
Modules:
Nutrition for Health and Nutritional Assessment
- Methods for Assessing Nutritional Status
- Nutritional Screening Methods
- Balanced Diet and Guidelines for Nutrition and Hydration
- Recommended Intakes, Adequate Intakes, and Nutritional Goals
- Nutrition for Young and Adult Individuals: Nutrition and Fertility
- Maternal Nutrition During Pregnancy and Lactation
- Nutrition for Children in the First 1,000 Days of Life: Weight Management
- Nutrition During School Age and Adolescence
- Nutrition for the Elderly: Age and Health Condition Differences
- Nutrition and Dental Health
- Functional Foods
- Nutrition for Improving Mental Function and Combating Depression
Nutrients, Hydration, and Ergogenic Aids in Exercise
- Energy Needs in Exercise
- Carbohydrate Metabolism
- Protein Metabolism
- Lipid Metabolism
- Vitamins in Sports
- Minerals in Sports
- Hydration in Sports
- Ergogenic Aids in Sports
- Ergogenic and Nutritional Aids
- Classification of Nutritional Supplements by Scientific Evidence (Part 1)
- Classification of Nutritional Supplements by Scientific Evidence (Part 2)
- Supplementation Protocols
Applied Nutritional Planning for Physical Exercise
- Introduction
- Why Eat?
- Nutrient Sources and the Food Pyramid
- Organic Needs
- Nutrition and Physical Exercise
- Energy Expenditure
- Energy Balance
- How to Calculate Total Energy Expenditure
- Nutritional Importance of Carbohydrates in Physical Activity
- Nutritional Importance of Lipids in Physical Activity
- Nutritional Importance of Proteins in Physical Activity
- Nutrition Before - During - After Physical Activity
Specialized Sports Nutrition
- Introduction
- Goals of Sports Nutrition
- Body Carbohydrate Reserves and What Happens During Exercise
- Carbohydrates in the Diet of Athletes
- Glycemic Index, Glycemic Load, and Exercise
- Proteins in the Diet of Athletes
- When to Consume Proteins
- Fats in the Diet of Athletes and Using Fat Stores as Energy
- Training Adaptations
- Hydration, Thermoregulation, Dehydration, and Performance
- Fluid Intake
- Supplementation for Athletes
Nutrition and Obesity: Weight Control (Coursera Module)
- Introduction to the World of Overweight and Obesity
- Risks and Issues Associated with Overweight and Obesity
- The Eating Plan as an Ally Against Obesity and Overweight
- Physical Activity, Lifestyles, and Environment
Additional Certification
As part of our program curriculum, we have included the course "Nutrition and Obesity: Weight Control", taught by professors from the National Autonomous University of Mexico. Upon completion of the course, you will receive an additional certification from the National Autonomous University of Mexico, thanks to our international partnership with Coursera for Campus.
Investment:
Investment:
Tuition Fee
$650.00
Certification Fee
$100.00
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